Archive for December, 2009
Winter Is Here; Time To Cross-Train
Monday, December 21st, 2009Winter arrived early in the form of a big snow storm. Due to the large amount of snow (about 15-20 inches) and the predicted cold weather, I won’t be riding. However this is a good time to focus on getting into a winter training routine. I have found that when I maintain a better level […]
Nation’s Triathlon Registration Opens
Tuesday, December 1st, 2009Registration for the Nation’s Triathlonbegins today. It will be held on Sept 12, 2010. This event has sold out for the past few years, so make sure to register early if you are interested. The bike route last year was great and included several roads that are usually not accessible by bike. That are rumors that the course […]